Friday, February 16, 2018

'TEAM HOLLY HOOPS" - Training regimen for the elite youth athlete

Our own Holly Hickman from "TEAM HOLLY HOOPS" hooked up with Marcus Young from i3Commit and ATS Training recently to find out about some of the best training techniques and weight sets to use for the up and coming elite youth athlete. 
 
Joining her were local stars Kami Young and Alex Acosta, as well as youth coach Tremain Davis.  Special thanks to the North Cobb Christian basketball program for the use of their facilities.  You can follow Holly on twitter with her handle @teamhollyhoops! 

 

 
 
 
 
 
 
 
 
 
 
 
 
 

No comments:

Post a Comment